Raspberry Handpies

The perfect Valentines treat!
We cannot get enough of these hand pies - a mix between a pop tart and a strudel, but better and healthier. A perfect option for someone who loves a good pastry, filled with a delicious fruit middle, and topped with a naturally sweetened icing. These bars are naturally sweetened, gluten-free, dairy-free and vegan! Our new favourite recipe and you can now select the fruit filling you would like inside!
Gluten-free, dairy-free, naturally sweetened, and vegan!
Makes 6-8 hand pies
What you'll need:
A mixing bowl, a baking sheet, parchment paper or a silicone mat, and a saucepan
Ingredients
Almond flour, tapioca flour, organic maple syrup, organic virgin coconut oil, ground flax seeds, ground chia, xanthan gum, raspberries, lemon juice, chia seeds, monk fruit/erythritol blend, coconut milk, vanilla
Contains tree nuts
May contain peanuts*
*The ingredient manufacturers produce other products containing these ingredients in their facilities and therefore we cannot guarantee the absence of these allergens.
Nutrition Info (per pie) g |
Standard (64g) |
Calories | 256 |
Fat (g) | 13 |
Saturated | 6 |
Trans | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 144 |
Carbohydrates (g) | 32 |
Fiber | 2 |
Sugars | 12 |
Net carbs | 30 |
Protein (g) | 3 |