Chocolate PB & Jam Cups

$19.99

Gluten-free, dairy-free, naturally sweetened, vegan-friendly with a keto-option!

Chocolate Peanut Butter & Jam Cups! Sweet & salty with a little bit of fruity flavour. We brought these cups to the next level by adding a homemade jam layer. Not only do they taste amazing, but they are super fun to make and look great! They just so happen to be vegan and have a keto-option!

 

Makes 12 Cups

 

What you'll need:

      

A mixing bowl, a muffin pan, and a saucepan


Ingredients: 

Standard: Natural peanut butter, organic virgin coconut oil, monk fruit/erythritol blend, dark chocolate chips, maple syrup, chia seeds, lemon juice, raspberries, sea salt

Keto: Natural peanut butter, organic virgin coconut oil, monk fruit/erythritol blend, dark chocolate chips, chia seeds, lemon juice, raspberries, sea salt

Nutrition Info (per cup)           12 cups total Standard (45 g) Keto (45g)
Calories 248 223
Fat (g) 17 19
    Saturated 10 9
    Trans 0 0
Cholesterol (mg) 0 0
Sodium (mg) 92 92
Carbohydrates (g) 19 19
    Fiber 7 16
    Sugars 9 1
    Net carbs 12 3
Protein (g) 5 5

Contains peanuts, soy

 

May contain tree nuts, dairy* 

*The ingredient manufacturers produce other products containing these ingredients in their facilities and therefore we cannot guarantee the absence of these allergens.  


 

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