Blueberry Crumble Bars
Gluten-free, dairy-free, naturally sweetened, vegan and nut-free!
We love a good blueberry crumble, so we were really excited to create this recipe that was gluten-free and dairy-free, naturally sweetened and vegan. We were even able to make this without the use of added nuts. This is a perfect quick breakfast option, little snack or afternoon treat!
Makes 12 bars
What you'll need:
A mixing bowl, a saucepan, and an 8" x 8" pan or similar
Ingredients
Gluten-free oats, arrowroot flour, organic coconut milk, organic virgin coconut oil, organic coconut sugar, ground flax, ground chia, blueberries, lemon juice, maple syrup, and chia seeds.
| Nutrition Info (per bar; g) 12 Bars Total | Standard (70 g) |
| Calories | 189 |
| Fat (g) | 8 |
| Saturated | 5 |
| Trans | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 54 |
| Carbohydrates (g) | 27 |
| Fiber | 4 |
| Sugars | 8 |
| Net carbs | 22 |
| Protein (g) | 4 |
May contain nuts*
*The ingredient manufacturers produce other products containing these ingredients in their facilities and therefore we cannot guarantee the absence of these allergens.